March 18, 2017
We hear how our nation is so divided, and that we should be more compassionate and accepting of others.
How can we do this if we don't have compassion and acceptance of ourselves?
Many of us think we do love ourselves until we make a mistake, or something devastating h...
March 14, 2017
Janet Alston Jackson
You can release stress while parenting to have better communications with your child practicing Mindfulness
I'm busy working on my blog posts. Watch this space!
Use Mindful Breathing for Stress Relief
October 11, 2017
Self-Love and Self-Compassion Practicing Mindfulness
How to Overcome Parenting Stress
You Are Whole, Perfect and Complete
October 2017 (1)
March 2017 (3)
-Janet Alston Jackson