-Services-

Customized Mindful Leadership Trainings for Companies & Organizations

Build Resilience and Release Stress

In today’s stressful world finding something that works to relieve stress and limit the impact that stress has on your body is like finding a goldmine.
 
This program shows you how your physiology can respond differently to stress and teaches you how to manage your reactions to stressful situations. Through your new, healthier response to stress, you will create a positive impact on your body and mind.

What You Will Gain

Powerful program for effective communications with self and

others:

  • Better Relationships with Self and Others

  • ​Transform stress on demand, 24/7 -any time, anywhere

  • The ability to recognize and disengage from the negative

       impact stress has on your body and mind

  •  How to tap into your intuitive wisdom to make wise decisions 

  • Keep balanced in the midst of deadlines and chaos 

  • How to Mindfully deal with traffic, emails, and phone calls 

  • How to overcome nerves and speak up in meetings with ease

  •  Understand the relationship between emotions, stress and mind-body health

  • Restore your nervous system health and increase your energy levels

  • Sharpen your concentration

    • Improve concentration and problem-solving skills 

    • How to separate home and work issues

JANET HAS MADE NUMEROUS PRESENTATIONS
INCLUDING TO THE FOLLOWING:

(partial list)

Boeing Aircraft

KIA Manufacturing

IRS (Internal Revenue Service)

TMobile


United States Navy

California State Prison
( Lieutenants & teachers)

Los Angeles Zoo


Society for Technical Communications

Publicist Guild of America


Univision Television

Emindful


American Business Women's Association

Healing HandsTherapeutic


Los Angeles Metro Purchasing Agents

Ultimate Software


Social Services,

City of Orange County, California

The Wellness Community

(Cancer Support)

Open Arms

(Foster Care and Family Support)


University of Southern California

California State University, Los Angeles


California State Long Beach

Janet teaches Mindful Online classes for:

 Emindful

Janet uses Mindfulness and the DISC in trainings. Click on the PDF to read more about the DISC. 

Click HERE for training services designed specifically 

for the entertainment industry professionals

Mindfulness:

Love and Compassion

for

Self & Others

-Janet Alston Jackson

Janet

Alston

Jackson