Open Happy Birthday Message to BETTY WHITE and JAMES EARL JONES
Happy Birthday Betty and James, You both have inspired me. I started my career with CBS Television Network working on your shows as a...
Use Mindful Breathing for Stress Relief
When I feel overwhelmed with life, I have to take a few moments to get back into balance. I have a tendency like most people to keep...
Self-Love and Self-Compassion Practicing Mindfulness
We hear how our nation is so divided, and that we should be more compassionate and accepting of others. How can we do this if we don't...
How to Overcome Parenting Stress
You can release stress while parenting to have better communications with your child practicing Mindfulness
You Are Whole, Perfect and Complete
Lately we hear a lot about division in our great nation. Political parties are definitely on opposite sides. Our views on gender...