Mindfulness is a gift at any age**

 

You are about to click through to the next page, where you’ll find the **Zoom link** to attend our free, live mindfulness event.

 

While this event is hosted by Kaiser Permanente (no membership required) through the **Thriving After 60** community, the wisdom shared here is truly **ageless.**

 

Our session:

**Mindful Aging: Cultivating Calm, Clarity, and Strength 

…offers tools and practices that can support anyone —
 

Whether you are in your 20s, 30s, 40s, 50, 60s or beyond — or even a teen — you are welcome to attend.

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Come as you are. Bring an open heart.

You will leave with simple ways to nurture your resilience and well-being — today and for the years ahead.

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